Do you think that ‘Chair Yoga’ is exclusively for the elderly? If so you are looking through a very narrow lens of opportunity. The humble chair is an excellent prop and like all other yoga props has a myriad of uses if you look a little deeper.
In this workshop we'll be exploring traditional yoga poses modified by a special backless Yoga Chair.
All Levels may attend this super fun play.
Saturday 6th April 2-4pm
Cost : $40 , bring a friend for $30