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Exploring the YOGA CHAIR WORKSHOP with Rita

Do you think that ‘Chair Yoga’ is exclusively for the elderly? If so you are looking through a very narrow lens of opportunity. The humble chair is an excellent prop and like all other yoga props has a myriad of uses if you look a little deeper.

In this workshop we'll be exploring traditional yoga poses modified by a special backless Yoga Chair.

All Levels may attend this super fun play.

Saturday 6th April 2-4pm

Cost : $40 , bring a friend for $30


Earlier Event: 23 March
Bolster Workshop