In recent years, interest has grown from organizations about how classroom teachers benefit from practicing yoga. Researchers are studying whether the practice can help prevent teacher stress and burnout.

Teachers who practice yoga say it has given them an outlet for the daily stresses and frustrations of teaching. It also equips them with strategies to stay calm during chaotic moments and helps them understand and reflect on both their mindset and that of their students.

$150 for 10 weeks or $20 casual

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