Yoga & Wellbeing for seniors.

​WHAT WE OFFER

Safety Bay Yoga offers Specially qualified Yoga Teachers passionate about working with Seniors in Aged Care or Residential Living, offering Chair Yoga to people with special conditions like Arthritis , Fibromylgia and more…

GENTLE CHAIR YOGA FOR JOINT MOBILITY

Supports:
Gentle Movement
Beginners
Seniors
Some Special Conditions

Accessible Yoga if you :

Have Difficulty getting on/off the floor

Need low impact movement

Require Gentle Stretching eg. recovering from injury

Special conditions such as Fibromyalgia , Arthritis >>>> want to attend the studio ?? click here

Our programs include: 

  • Weekly group classes, addressing common ageing ailments

  • All our instructors are fully insured, Police Cleared and trained in First Aid.

We offer:

CHAIR YOGA (in studio or delivered to you!)

GENTLE YOGA for seniors (on the mat)

YOGA & WELL-BEING PROGRAM OPTIONS

  • 45- 60 min Group Class Gentle Movement, Breathing & Relaxation ( Guided Meditation )

PRICING

Pricing starts from $125 per class at your aged care residence, depending on the number of residents, number of sessions, duration and location. Please contact us for a customized program ! - Lets chat !

 

Testimonials

“I love my classes with Maria, she is very adaptive to participants needs.

My back loosened up and i had just about stopped using my walking stick. “ - Ruth Cathcart

“I did my first chair yoga today,it was amazing I loved the class and looking forward to the next one,for anyone having restrictions with movement give it a go.” - Peggy Murray

“Maria does an amazing class don’t let the chairs fool you,we certainly get a work out.”

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